HYROX Race Analysis: Lars Rademaker - Heerenveen 01:00:20 | HyCoach

HYROX Race Analysis: Lars Rademaker

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:00:20
순위: #5
연령별 순위: #3
카테고리: SOLO · OPEN

Lars Rademaker

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:06 (47%)

Stations27:42 (46%)

Roxzone4:35 (8%)

러닝 분석

평균 페이스성능 저하안정성3:31/km+6.5%4.4%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:02	75
Running 2	3:20	-
Sled Push	2:31	358
Running 3	3:27	-
Sled Pull	3:51	205
Running 4	3:33	-
Burpee Broad Jump	3:56	86
Running 5	3:31	-
Rowing	4:21	94
Running 6	3:30	-
Farmers Carry	1:39	142
Running 7	3:33	-
Sandbag Lunges	3:24	27
Running 8	3:53	-
Wall Balls	3:58	30
Running Total	28:06	17
Roxzone Total	4:35	10