HYROX Race Analysis: Sil Wiersma - Heerenveen 01:02:59 | HyCoach

HYROX Race Analysis: Sil Wiersma

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:02:59
순위: #15
연령별 순위: #6
카테고리: SOLO · OPEN

Sil Wiersma

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:04 (48%)

Stations26:58 (43%)

Roxzone6:02 (10%)

러닝 분석

평균 페이스성능 저하안정성3:45/km-1.4%3.1%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:09	184
Running 2	3:42	-
Sled Push	2:35	422
Running 3	3:47	-
Sled Pull	3:30	87
Running 4	3:45	-
Burpee Broad Jump	3:50	61
Running 5	3:50	-
Rowing	4:15	35
Running 6	3:40	-
Farmers Carry	1:22	17
Running 7	3:39	-
Sandbag Lunges	3:25	28
Running 8	4:02	-
Wall Balls	3:52	23
Running Total	30:04	39
Roxzone Total	6:02	102