HYROX Race Analysis: Bert Veenstra - Heerenveen 01:05:16 | HyCoach

HYROX Race Analysis: Bert Veenstra

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:05:16
순위: #37
연령별 순위: #11
카테고리: SOLO · OPEN

Bert Veenstra

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:53 (47%)

Stations27:17 (42%)

Roxzone7:10 (11%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+5.9%5.8%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:59	49
Running 2	3:39	-
Sled Push	2:19	170
Running 3	3:44	-
Sled Pull	3:05	15
Running 4	3:53	-
Burpee Broad Jump	3:55	82
Running 5	4:01	-
Rowing	4:05	5
Running 6	4:00	-
Farmers Carry	1:32	72
Running 7	3:52	-
Sandbag Lunges	3:20	23
Running 8	4:17	-
Wall Balls	5:02	232
Running Total	30:53	58
Roxzone Total	7:10	339