HYROX Race Analysis: Patrick Rutterkamp - Heerenveen 01:06:56 | HyCoach

HYROX Race Analysis: Patrick Rutterkamp

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:06:56
순위: #55
연령별 순위: #10
카테고리: SOLO · OPEN

Patrick Rutterkamp

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:53 (49%)

Stations28:29 (43%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.5%8.5%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:02	83
Running 2	3:51	-
Sled Push	2:06	76
Running 3	4:07	-
Sled Pull	3:16	43
Running 4	4:11	-
Burpee Broad Jump	3:32	30
Running 5	4:14	-
Rowing	4:23	112
Running 6	4:10	-
Farmers Carry	1:38	122
Running 7	4:13	-
Sandbag Lunges	3:52	119
Running 8	4:45	-
Wall Balls	5:40	411
Running Total	32:53	119
Roxzone Total	5:39	52