HYROX Race Analysis: Marouane Lakbach - Heerenveen 01:07:49 | HyCoach

HYROX Race Analysis: Marouane Lakbach

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:07:49
순위: #66
연령별 순위: #17
카테고리: SOLO · OPEN

Marouane Lakbach

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:53 (44%)

Stations32:35 (48%)

Roxzone5:25 (8%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+5.6%6.0%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:28	716
Running 2	3:33	-
Sled Push	2:46	632
Running 3	3:39	-
Sled Pull	4:09	324
Running 4	3:43	-
Burpee Broad Jump	3:22	16
Running 5	3:46	-
Rowing	4:37	364
Running 6	3:40	-
Farmers Carry	1:54	368
Running 7	3:45	-
Sandbag Lunges	3:43	85
Running 8	4:18	-
Wall Balls	7:36	875
Running Total	29:53	33
Roxzone Total	5:25	30