HYROX Race Analysis: Chris Keane - Heerenveen 01:11:35 | HyCoach

HYROX Race Analysis: Chris Keane

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · IRL

총 시간: 01:11:35
순위: #157
연령별 순위: #31
카테고리: SOLO · OPEN

Chris Keane

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:18 (48%)

Stations31:16 (44%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+12.3%14.6%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:37	939
Running 2	3:31	-
Sled Push	2:15	140
Running 3	3:50	-
Sled Pull	4:49	662
Running 4	4:02	-
Burpee Broad Jump	4:15	156
Running 5	4:08	-
Rowing	4:31	249
Running 6	5:39	-
Farmers Carry	1:55	398
Running 7	3:57	-
Sandbag Lunges	3:54	127
Running 8	4:27	-
Wall Balls	5:00	222
Running Total	34:18	182
Roxzone Total	6:04	104