HYROX Race Analysis: Jaco Vervloet

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:15:43
순위: #270
연령별 순위: #14
카테고리: SOLO · OPEN

Jaco Vervloet

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:05 (49%)

Stations32:02 (42%)

Roxzone6:40 (9%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+15.4%11.4%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:29	765
Running 2	4:14	-
Sled Push	2:51	706
Running 3	4:33	-
Sled Pull	3:39	117
Running 4	4:34	-
Burpee Broad Jump	4:31	223
Running 5	4:48	-
Rowing	4:37	366
Running 6	4:57	-
Farmers Carry	1:50	292
Running 7	4:53	-
Sandbag Lunges	4:44	434
Running 8	5:32	-
Wall Balls	5:21	318
Running Total	37:05	359
Roxzone Total	6:40	212

HYROX Race Analysis: Jaco Vervloet - Heerenveen 01:15:43 | HyCoach