HYROX Race Analysis: Olaf Bouwman - Heerenveen 01:21:42 | HyCoach

HYROX Race Analysis: Olaf Bouwman

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:21:42
순위: #468
연령별 순위: #31
카테고리: SOLO · OPEN

Olaf Bouwman

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:05 (47%)

Stations37:11 (45%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+17.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:31	797
Running 2	4:17	-
Sled Push	2:25	256
Running 3	4:45	-
Sled Pull	5:11	825
Running 4	4:40	-
Burpee Broad Jump	5:42	616
Running 5	5:04	-
Rowing	4:51	697
Running 6	4:47	-
Farmers Carry	1:52	339
Running 7	5:01	-
Sandbag Lunges	6:07	913
Running 8	5:34	-
Wall Balls	6:32	658
Running Total	38:05	444
Roxzone Total	6:31	185