HYROX Race Analysis: Koen Vrints - Heerenveen 01:22:57 | HyCoach

HYROX Race Analysis: Koen Vrints

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · BEL

총 시간: 01:22:57
순위: #526
연령별 순위: #87
카테고리: SOLO · OPEN

Koen Vrints

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:47 (47%)

Stations36:36 (44%)

Roxzone7:38 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+13.3%7.1%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:26	663
Running 2	4:31	-
Sled Push	3:13	973
Running 3	4:49	-
Sled Pull	4:06	291
Running 4	4:46	-
Burpee Broad Jump	4:58	366
Running 5	4:49	-
Rowing	4:36	349
Running 6	4:56	-
Farmers Carry	3:15	1152
Running 7	5:07	-
Sandbag Lunges	5:33	764
Running 8	5:32	-
Wall Balls	6:29	639
Running Total	38:47	507
Roxzone Total	7:38	481