HYROX Race Analysis: Fleur Kolk - Heerenveen 01:20:50 | HyCoach

HYROX Race Analysis: Fleur Kolk

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:20:50
순위: #74
연령별 순위: #3
카테고리: SOLO · OPEN

Fleur Kolk

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:21 (47%)

Stations34:25 (43%)

Roxzone8:08 (10%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+6.5%5.0%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:48	123
Running 2	4:36	-
Sled Push	2:20	156
Running 3	4:40	-
Sled Pull	4:24	69
Running 4	4:49	-
Burpee Broad Jump	5:53	132
Running 5	4:52	-
Rowing	5:08	128
Running 6	4:50	-
Farmers Carry	1:51	40
Running 7	4:54	-
Sandbag Lunges	5:07	281
Running 8	5:17	-
Wall Balls	4:54	111
Running Total	38:21	66
Roxzone Total	8:08	142