HYROX Race Analysis: Mirjam Van Der Laag - Heerenveen 01:35:16 | HyCoach

HYROX Race Analysis: Mirjam Van Der Laag

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:35:16
순위: #279
연령별 순위: #26
카테고리: SOLO · OPEN

Mirjam Van Der Laag

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:50 (49%)

Stations39:30 (41%)

Roxzone9:00 (9%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+11.3%6.8%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:57	216
Running 2	5:26	-
Sled Push	2:52	377
Running 3	5:43	-
Sled Pull	4:46	119
Running 4	5:46	-
Burpee Broad Jump	7:01	263
Running 5	6:10	-
Rowing	5:12	167
Running 6	5:43	-
Farmers Carry	2:51	485
Running 7	6:03	-
Sandbag Lunges	6:02	408
Running 8	6:41	-
Wall Balls	5:49	263
Running Total	46:50	307
Roxzone Total	9:00	231