HYROX Race Analysis: Joey Stol & Julian Westerbaan - Heerenveen 00:55:59 | HyCoach

HYROX Race Analysis: Joey Stol & Julian Westerbaan

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · PRO · NED

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총 시간: 00:55:59
순위: #4
연령별 순위: #3
카테고리: DOUBLES · PRO

Joey Stol

Julian Westerbaan

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:04 (52%)

Stations22:03 (39%)

Roxzone4:58 (9%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+13.4%7.2%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:40	16
Running 2	3:21	-
Sled Push	1:44	18
Running 3	3:42	-
Sled Pull	3:24	16
Running 4	3:41	-
Burpee Broad Jump	2:07	9
Running 5	3:47	-
Rowing	4:08	23
Running 6	3:40	-
Farmers Carry	1:31	28
Running 7	3:48	-
Sandbag Lunges	2:10	1
Running 8	4:01	-
Wall Balls	3:19	3
Running Total	29:04	4
Roxzone Total	4:58	5