HYROX Race Analysis: Hans Donker & Jeroen Meerman - Heerenveen 00:59:59 | HyCoach

HYROX Race Analysis: Hans Donker & Jeroen Meerman

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · PRO · NED

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총 시간: 00:59:59
순위: #9
연령별 순위: #6
카테고리: DOUBLES · PRO

Hans Donker

Jeroen Meerman

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:17 (52%)

Stations23:23 (39%)

Roxzone5:23 (9%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+9.8%4.8%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:43	29
Running 2	3:45	-
Sled Push	1:36	5
Running 3	3:53	-
Sled Pull	3:18	10
Running 4	3:54	-
Burpee Broad Jump	2:28	24
Running 5	4:00	-
Rowing	4:04	16
Running 6	4:01	-
Farmers Carry	1:24	12
Running 7	4:07	-
Sandbag Lunges	3:05	18
Running 8	4:08	-
Wall Balls	3:45	37
Running Total	31:17	10
Roxzone Total	5:23	13