HYROX Race Analysis: Roelof Dries & Widmer Van Der Wal - Heerenveen 01:02:04 | HyCoach

HYROX Race Analysis: Roelof Dries & Widmer Van Der Wal

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · PRO · NED

·

총 시간: 01:02:04
순위: #23
연령별 순위: #7
카테고리: DOUBLES · PRO

Roelof Dries

Widmer Van Der Wal

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:13 (52%)

Stations24:31 (39%)

Roxzone5:23 (9%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+8.3%4.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:45	39
Running 2	3:48	-
Sled Push	1:46	21
Running 3	3:54	-
Sled Pull	3:30	20
Running 4	4:02	-
Burpee Broad Jump	2:21	19
Running 5	4:08	-
Rowing	4:11	35
Running 6	4:02	-
Farmers Carry	1:38	51
Running 7	4:07	-
Sandbag Lunges	3:42	49
Running 8	4:27	-
Wall Balls	3:38	25
Running Total	32:13	21
Roxzone Total	5:23	11