Nienke De Waal & Tamara Van Den Berg HYROX 레이스 분석 - Heerenveen 01:11:25 | HyCoach

Nienke De Waal

Tamara Van Den Berg

HYROX Heerenveen

Heerenveen, Netherlands

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:34 (51%)

Stations28:28 (40%)

Roxzone6:28 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+1.9%4.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:07	8
Running 2	4:29	-
Sled Push	2:01	22
Running 3	4:37	-
Sled Pull	4:10	24
Running 4	4:34	-
Burpee Broad Jump	4:04	42
Running 5	4:45	-
Rowing	4:41	15
Running 6	4:41	-
Farmers Carry	2:07	53
Running 7	4:34	-
Sandbag Lunges	3:35	22
Running 8	4:53	-
Wall Balls	3:43	15
Running Total	36:34	8
Roxzone Total	6:28	7