HYROX Race Analysis: Vanessa Sradnick & Alina Richter - Heerenveen 01:12:37 | HyCoach

HYROX Race Analysis: Vanessa Sradnick & Alina Richter

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · PRO · GER

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총 시간: 01:12:37
순위: #15
연령별 순위: #8
카테고리: DOUBLES · PRO

Vanessa Sradnick

Alina Richter

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:05 (50%)

Stations30:05 (41%)

Roxzone6:33 (9%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+6.9%4.0%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:36	56
Running 2	4:19	-
Sled Push	2:19	48
Running 3	4:27	-
Sled Pull	5:12	52
Running 4	4:29	-
Burpee Broad Jump	3:29	27
Running 5	4:29	-
Rowing	4:50	29
Running 6	4:31	-
Farmers Carry	1:43	13
Running 7	4:37	-
Sandbag Lunges	3:32	18
Running 8	4:56	-
Wall Balls	4:24	52
Running Total	36:05	7
Roxzone Total	6:33	9