HYROX Race Analysis: Lilinho Da Silva Martins & Halder Faraj - Heerenveen 01:00:06 | HyCoach

HYROX Race Analysis: Lilinho Da Silva Martins & Halder Faraj

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:00:06
순위: #8
연령별 순위: #3
카테고리: DOUBLES · OPEN

Lilinho Da Silva Martins

Halder Faraj

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:33 (52%)

Stations22:49 (38%)

Roxzone5:48 (10%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+16.1%7.1%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:43	33
Running 2	3:38	-
Sled Push	1:45	177
Running 3	3:55	-
Sled Pull	2:50	64
Running 4	3:54	-
Burpee Broad Jump	2:23	13
Running 5	4:17	-
Rowing	4:24	84
Running 6	3:58	-
Farmers Carry	1:26	73
Running 7	4:13	-
Sandbag Lunges	3:00	61
Running 8	4:15	-
Wall Balls	3:18	4
Running Total	31:33	11
Roxzone Total	5:48	12