HYROX Race Analysis: Miriam Luigjes & Suzanne Mondria - Heerenveen 01:16:30 | HyCoach

HYROX Race Analysis: Miriam Luigjes & Suzanne Mondria

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:16:30
순위: #53
연령별 순위: #23
카테고리: DOUBLES · OPEN

Miriam Luigjes

Suzanne Mondria

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:39 (53%)

Stations28:30 (37%)

Roxzone7:23 (10%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+6.9%4.6%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:25	64
Running 2	4:48	-
Sled Push	1:36	116
Running 3	5:03	-
Sled Pull	3:24	68
Running 4	5:02	-
Burpee Broad Jump	4:02	108
Running 5	5:11	-
Rowing	5:03	128
Running 6	5:19	-
Farmers Carry	1:44	105
Running 7	5:08	-
Sandbag Lunges	3:30	126
Running 8	5:28	-
Wall Balls	4:46	252
Running Total	40:39	44
Roxzone Total	7:23	48