HYROX Race Analysis: Liesbeth Wierda & Corine De Jong - Heerenveen 01:17:31 | HyCoach

HYROX Race Analysis: Liesbeth Wierda & Corine De Jong

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:17:31
순위: #65
연령별 순위: #2
카테고리: DOUBLES · OPEN

Liesbeth Wierda

Corine De Jong

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:23 (53%)

Stations28:27 (37%)

Roxzone7:46 (10%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+6.5%3.8%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:38	158
Running 2	4:53	-
Sled Push	1:31	72
Running 3	5:16	-
Sled Pull	3:26	71
Running 4	5:08	-
Burpee Broad Jump	4:32	175
Running 5	5:22	-
Rowing	5:01	102
Running 6	5:08	-
Farmers Carry	1:50	138
Running 7	5:12	-
Sandbag Lunges	3:08	65
Running 8	5:31	-
Wall Balls	4:21	212
Running Total	41:23	53
Roxzone Total	7:46	64