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HYROX Race Analysis: Ruben Vergouwe & Very Holleman - Heerenveen 01:16:19 | HyCoach
레이스 분석
HYROX Race Analysis: Ruben Vergouwe & Very Holleman
HYROX Heerenveen — 2025년 5월 9일
Heerenveen, Netherlands · DOUBLES · OPEN · NED
·
총 시간
01:16:19
순위
#78
연령별 순위
#31
카테고리
DOUBLES · OPEN
RV
Ruben Vergouwe
VH
Very Holleman
9-10
5월
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
41:47 (55%)
Stations
26:21 (34%)
Roxzone
8:17 (11%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:13/km
+8.5%
4.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:48
-
SkiErg
3:59
51
Running 2
4:55
-
Sled Push
1:44
55
Running 3
5:16
-
Sled Pull
3:42
113
Running 4
5:17
-
Burpee Broad Jump
2:59
57
Running 5
5:36
-
Rowing
4:46
111
Running 6
5:06
-
Farmers Carry
1:34
46
Running 7
5:20
-
Sandbag Lunges
3:20
59
Running 8
5:31
-
Wall Balls
4:17
126
Running Total
41:47
231
Roxzone Total
8:17
218
Ruben Vergouwe
Very Holleman
홈
분석