HYROX Race Analysis: Anne Fleur Hermsen & Danny De Vrijer - Heerenveen 01:25:01 | HyCoach

HYROX Race Analysis: Anne Fleur Hermsen & Danny De Vrijer

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:25:01
순위: #158
연령별 순위: #75
카테고리: DOUBLES · OPEN

Anne Fleur Hermsen

Danny De Vrijer

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:40 (52%)

Stations32:40 (38%)

Roxzone7:46 (9%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.7%4.2%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:39	231
Running 2	5:16	-
Sled Push	2:15	211
Running 3	5:41	-
Sled Pull	4:05	156
Running 4	5:52	-
Burpee Broad Jump	4:04	177
Running 5	5:35	-
Rowing	5:10	201
Running 6	5:29	-
Farmers Carry	2:03	195
Running 7	5:31	-
Sandbag Lunges	5:02	227
Running 8	6:00	-
Wall Balls	5:22	219
Running Total	44:40	278
Roxzone Total	7:46	181