Luke Butcher & Jade Butcher HYROX 레이스 분석 - Heerenveen 01:02:27 | HyCoach

Luke Butcher

Jade Butcher

HYROX Heerenveen

Heerenveen, Netherlands

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running33:11 (53%)

Stations23:55 (38%)

Roxzone5:27 (9%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+4.5%3.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:54	32
Running 2	4:03	-
Sled Push	1:45	101
Running 3	4:10	-
Sled Pull	3:40	187
Running 4	4:08	-
Burpee Broad Jump	2:23	10
Running 5	4:11	-
Rowing	4:10	11
Running 6	4:10	-
Farmers Carry	1:29	49
Running 7	4:14	-
Sandbag Lunges	2:57	30
Running 8	4:27	-
Wall Balls	3:37	59
Running Total	33:11	14
Roxzone Total	5:27	6