HYROX Race Analysis: Mirjam Westerhout & Dylan Versluis - Heerenveen 01:04:28 | HyCoach

HYROX Race Analysis: Mirjam Westerhout & Dylan Versluis

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:04:28
순위: #12
연령별 순위: #8
카테고리: DOUBLES · OPEN

Mirjam Westerhout

Dylan Versluis

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:01 (54%)

Stations23:20 (36%)

Roxzone6:11 (10%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+7.1%5.2%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:41	5
Running 2	4:14	-
Sled Push	1:46	110
Running 3	4:20	-
Sled Pull	3:07	41
Running 4	4:26	-
Burpee Broad Jump	2:48	51
Running 5	4:27	-
Rowing	4:13	17
Running 6	4:29	-
Farmers Carry	1:20	13
Running 7	4:32	-
Sandbag Lunges	2:49	18
Running 8	4:43	-
Wall Balls	3:36	52
Running Total	35:01	26
Roxzone Total	6:11	25