HYROX Race Analysis: Gert-Jan Westerhout & Gabry Mourik - Heerenveen 01:06:31 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout & Gabry Mourik

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:06:31
순위: #22
연령별 순위: #4
카테고리: DOUBLES · OPEN

Gert-Jan Westerhout

Gabry Mourik

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:21 (53%)

Stations25:22 (38%)

Roxzone5:51 (9%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+3.9%3.9%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:54	36
Running 2	4:15	-
Sled Push	1:51	170
Running 3	4:23	-
Sled Pull	3:28	130
Running 4	4:18	-
Burpee Broad Jump	3:28	213
Running 5	4:30	-
Rowing	4:24	54
Running 6	4:36	-
Farmers Carry	1:28	44
Running 7	4:25	-
Sandbag Lunges	3:13	67
Running 8	4:45	-
Wall Balls	3:36	51
Running Total	35:21	31
Roxzone Total	5:51	12