HYROX Race Analysis: Romy Pluijmen & Mickey Luckerhof - Heerenveen 01:11:29 | HyCoach

HYROX Race Analysis: Romy Pluijmen & Mickey Luckerhof

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:11:29
순위: #63
연령별 순위: #24
카테고리: DOUBLES · OPEN

Romy Pluijmen

Mickey Luckerhof

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:54 (52%)

Stations28:03 (39%)

Roxzone6:37 (9%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+11.4%5.0%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:14	275
Running 2	4:14	-
Sled Push	2:22	439
Running 3	4:36	-
Sled Pull	3:54	265
Running 4	4:36	-
Burpee Broad Jump	2:57	77
Running 5	4:40	-
Rowing	4:53	297
Running 6	4:45	-
Farmers Carry	1:47	231
Running 7	4:43	-
Sandbag Lunges	3:45	199
Running 8	5:02	-
Wall Balls	4:11	268
Running Total	36:54	46
Roxzone Total	6:37	43