HYROX Race Analysis: Karlijn Hol & Mark Verboom

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:15:38
순위: #120
연령별 순위: #53
카테고리: DOUBLES · OPEN

Karlijn Hol

Mark Verboom

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:19 (55%)

Stations27:38 (37%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+6.7%4.6%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:31	427
Running 2	4:57	-
Sled Push	1:51	167
Running 3	5:05	-
Sled Pull	4:02	299
Running 4	4:55	-
Burpee Broad Jump	3:12	138
Running 5	5:18	-
Rowing	4:46	229
Running 6	5:07	-
Farmers Carry	1:47	228
Running 7	5:17	-
Sandbag Lunges	3:29	129
Running 8	5:42	-
Wall Balls	4:00	192
Running Total	41:19	142
Roxzone Total	6:45	53

HYROX Race Analysis: Karlijn Hol & Mark Verboom - Heerenveen 01:15:38 | HyCoach