HYROX Race Analysis: Thomas Duijvelshoff & Joyce Vlaming

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:16:50
순위: #148
연령별 순위: #56
카테고리: DOUBLES · OPEN

Thomas Duijvelshoff

Joyce Vlaming

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:22 (56%)

Stations26:20 (34%)

Roxzone7:12 (9%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+5.7%4.6%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:00	89
Running 2	5:14	-
Sled Push	1:51	169
Running 3	5:11	-
Sled Pull	3:27	120
Running 4	5:16	-
Burpee Broad Jump	3:20	181
Running 5	5:30	-
Rowing	4:20	38
Running 6	5:31	-
Farmers Carry	1:49	252
Running 7	5:32	-
Sandbag Lunges	3:41	173
Running 8	5:59	-
Wall Balls	3:52	138
Running Total	43:22	207
Roxzone Total	7:12	93

HYROX Race Analysis: Thomas Duijvelshoff & Joyce Vlaming - Heerenveen 01:16:50 | HyCoach