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HYROX Race Analysis: Tom Ruijter & Saskia Ruijter - Heerenveen 01:21:29 | HyCoach
레이스 분석
HYROX Race Analysis: Tom Ruijter & Saskia Ruijter
HYROX Heerenveen — 2025년 5월 9일
Heerenveen, Netherlands · DOUBLES · OPEN · NED
·
총 시간
01:21:29
순위
#248
연령별 순위
#94
카테고리
DOUBLES · OPEN
TR
Tom Ruijter
SR
Saskia Ruijter
9-10
5월
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
47:35 (58%)
Stations
26:18 (32%)
Roxzone
7:41 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:57/km
+12.6%
3.4%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:49
-
SkiErg
4:03
113
Running 2
5:34
-
Sled Push
1:38
43
Running 3
5:53
-
Sled Pull
3:27
124
Running 4
5:56
-
Burpee Broad Jump
3:18
163
Running 5
5:57
-
Rowing
4:35
121
Running 6
6:07
-
Farmers Carry
1:39
141
Running 7
6:16
-
Sandbag Lunges
3:56
258
Running 8
6:07
-
Wall Balls
3:42
82
Running Total
47:35
343
Roxzone Total
7:41
154
Tom Ruijter
Saskia Ruijter
홈
분석