HYROX Race Analysis: Amber Koch & Dion Koch - Heerenveen 01:44:21 | HyCoach

HYROX Race Analysis: Amber Koch & Dion Koch

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:44:21
순위: #466
연령별 순위: #171
카테고리: DOUBLES · OPEN

Amber Koch

Dion Koch

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:37 (52%)

Stations37:50 (36%)

Roxzone11:58 (11%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+7.8%10.3%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:16	295
Running 2	6:35	-
Sled Push	2:25	458
Running 3	6:35	-
Sled Pull	5:41	474
Running 4	6:35	-
Burpee Broad Jump	5:33	468
Running 5	6:50	-
Rowing	5:05	384
Running 6	6:54	-
Farmers Carry	2:11	447
Running 7	7:06	-
Sandbag Lunges	5:36	460
Running 8	8:23	-
Wall Balls	7:03	483
Running Total	54:37	447
Roxzone Total	11:58	453