HYROX Race Analysis: Bart Jouta & Stan Boekel - Heerenveen 00:58:26 | HyCoach

HYROX Race Analysis: Bart Jouta & Stan Boekel

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 00:58:26
순위: #12
연령별 순위: #5
카테고리: DOUBLES · OPEN

Bart Jouta

Stan Boekel

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:20 (54%)

Stations21:45 (37%)

Roxzone5:24 (9%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+9.9%4.5%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:41	40
Running 2	3:42	-
Sled Push	1:25	57
Running 3	3:50	-
Sled Pull	2:07	10
Running 4	3:51	-
Burpee Broad Jump	2:33	46
Running 5	3:59	-
Rowing	4:12	64
Running 6	3:51	-
Farmers Carry	1:28	171
Running 7	4:04	-
Sandbag Lunges	2:41	40
Running 8	4:18	-
Wall Balls	3:38	105
Running Total	31:20	23
Roxzone Total	5:24	15