HYROX Race Analysis: Marc Naessens & Rani Chaoui - Heerenveen 01:09:26 | HyCoach

HYROX Race Analysis: Marc Naessens & Rani Chaoui

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:09:26
순위: #146
연령별 순위: #19
카테고리: DOUBLES · OPEN

Marc Naessens

Rani Chaoui

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:52 (54%)

Stations23:58 (34%)

Roxzone7:41 (11%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+10.4%6.2%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:58	273
Running 2	4:28	-
Sled Push	1:41	292
Running 3	4:39	-
Sled Pull	2:50	149
Running 4	4:41	-
Burpee Broad Jump	2:30	42
Running 5	4:56	-
Rowing	4:29	242
Running 6	4:40	-
Farmers Carry	1:15	29
Running 7	4:56	-
Sandbag Lunges	3:23	252
Running 8	5:18	-
Wall Balls	3:52	221
Running Total	37:52	154
Roxzone Total	7:41	275