HYROX Race Analysis: Niels De Wit & Wesley Van Dongen - Heerenveen 01:14:19 | HyCoach

HYROX Race Analysis: Niels De Wit & Wesley Van Dongen

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:14:19
순위: #248
연령별 순위: #111
카테고리: DOUBLES · OPEN

Niels De Wit

Wesley Van Dongen

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:12 (53%)

Stations27:47 (37%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+8.3%5.7%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:54	203
Running 2	4:37	-
Sled Push	1:28	87
Running 3	5:06	-
Sled Pull	3:43	437
Running 4	5:10	-
Burpee Broad Jump	3:31	309
Running 5	5:08	-
Rowing	4:38	330
Running 6	4:48	-
Farmers Carry	1:40	322
Running 7	5:00	-
Sandbag Lunges	4:45	503
Running 8	5:07	-
Wall Balls	4:08	336
Running Total	39:12	193
Roxzone Total	7:25	224