HYROX Race Analysis: Renzo Gruijters & Michael Mason - Heerenveen 01:24:28 | HyCoach

HYROX Race Analysis: Renzo Gruijters & Michael Mason

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:24:28
순위: #448
연령별 순위: #72
카테고리: DOUBLES · OPEN

Renzo Gruijters

Michael Mason

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:12 (56%)

Stations27:31 (33%)

Roxzone9:50 (12%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+13.4%10.0%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:16	482
Running 2	5:21	-
Sled Push	2:01	487
Running 3	5:35	-
Sled Pull	3:49	463
Running 4	5:49	-
Burpee Broad Jump	2:39	68
Running 5	5:51	-
Rowing	4:54	458
Running 6	5:58	-
Farmers Carry	2:10	513
Running 7	6:04	-
Sandbag Lunges	3:58	411
Running 8	7:19	-
Wall Balls	3:44	153
Running Total	47:12	457
Roxzone Total	9:50	479