HYROX Race Analysis: Michael Smith - Incheon 01:11:26 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · PRO · GBR

총 시간: 01:11:26
순위: #10
연령별 순위: #3
카테고리: SOLO · PRO

Michael Smith

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:45 (46%)

Stations34:29 (48%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+1.2%11.9%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	4:07	22
Running 2	4:09	-
Sled Push	3:21	36
Running 3	4:19	-
Sled Pull	5:38	28
Running 4	4:29	-
Burpee Broad Jump	3:48	34
Running 5	4:16	-
Rowing	4:25	18
Running 6	4:06	-
Farmers Carry	2:21	40
Running 7	4:12	-
Sandbag Lunges	4:58	33
Running 8	4:27	-
Wall Balls	5:51	23
Running Total	32:45	8
Roxzone Total	4:15	7