HYROX Race Analysis: Arnold Wong - Incheon 01:28:06 | HyCoach

HYROX Race Analysis: Arnold Wong

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · PRO · HKG

총 시간: 01:28:06
순위: #42
연령별 순위: #4
카테고리: SOLO · PRO

Arnold Wong

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:17 (45%)

Stations42:55 (49%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.4%11.6%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:26	65
Running 2	4:41	-
Sled Push	4:26	73
Running 3	4:57	-
Sled Pull	6:42	46
Running 4	5:18	-
Burpee Broad Jump	4:07	45
Running 5	5:09	-
Rowing	4:53	56
Running 6	5:02	-
Farmers Carry	3:24	78
Running 7	4:59	-
Sandbag Lunges	6:13	66
Running 8	5:40	-
Wall Balls	8:44	68
Running Total	39:17	30
Roxzone Total	5:58	42