HYROX Race Analysis: Eliza Lock - Incheon 01:29:48 | HyCoach

HYROX Race Analysis: Eliza Lock

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · OPEN · GBR

총 시간: 01:29:48
순위: #29
연령별 순위: #4
카테고리: SOLO · OPEN

Eliza Lock

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:20 (50%)

Stations37:39 (42%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+9.7%13.2%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	5:18	40
Running 2	5:20	-
Sled Push	2:16	18
Running 3	5:55	-
Sled Pull	6:50	54
Running 4	6:06	-
Burpee Broad Jump	5:39	36
Running 5	6:10	-
Rowing	5:01	8
Running 6	5:53	-
Farmers Carry	3:03	62
Running 7	5:51	-
Sandbag Lunges	4:29	36
Running 8	6:19	-
Wall Balls	5:03	20
Running Total	45:20	31
Roxzone Total	6:53	38