HYROX Race Analysis: Michael Wu & Nick Brown - Incheon 01:01:03 | HyCoach

HYROX Race Analysis: Michael Wu & Nick Brown

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · PRO · HKG

·

총 시간: 01:01:03
순위: #2
연령별 순위: #2
카테고리: DOUBLES · PRO

Michael Wu

Nick Brown

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:15 (54%)

Stations23:33 (39%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+12.0%11.8%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	3:41	12
Running 2	4:01	-
Sled Push	2:02	57
Running 3	4:12	-
Sled Pull	3:43	28
Running 4	4:13	-
Burpee Broad Jump	1:48	9
Running 5	4:24	-
Rowing	4:03	13
Running 6	4:19	-
Farmers Carry	1:30	11
Running 7	4:30	-
Sandbag Lunges	2:42	9
Running 8	4:41	-
Wall Balls	4:04	55
Running Total	33:15	2
Roxzone Total	4:21	8