HYROX Race Analysis: 혜성 황 & Marcus Oh - Incheon 00:59:56 | HyCoach

혜성 황

Marcus Oh

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:50 (56%)

Stations21:55 (37%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+8.5%13.4%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:40	7
Running 2	4:07	-
Sled Push	1:41	108
Running 3	4:28	-
Sled Pull	3:00	77
Running 4	4:29	-
Burpee Broad Jump	1:59	20
Running 5	4:31	-
Rowing	4:02	7
Running 6	4:17	-
Farmers Carry	1:33	62
Running 7	4:28	-
Sandbag Lunges	2:27	6
Running 8	4:45	-
Wall Balls	3:33	21
Running Total	33:50	3
Roxzone Total	4:17	3