HYROX Race Analysis: Tom James & Jae Young Oh - Incheon 01:08:43 | HyCoach

HYROX Race Analysis: Tom James & Jae Young Oh

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · OPEN · GBR

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총 시간: 01:08:43
순위: #22
연령별 순위: #14
카테고리: DOUBLES · OPEN

Tom James

Jae Young Oh

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:03 (60%)

Stations23:04 (34%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+14.9%11.6%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:11	139
Running 2	4:48	-
Sled Push	1:25	22
Running 3	5:27	-
Sled Pull	2:45	52
Running 4	5:36	-
Burpee Broad Jump	2:46	125
Running 5	5:29	-
Rowing	4:19	48
Running 6	5:19	-
Farmers Carry	1:27	23
Running 7	5:31	-
Sandbag Lunges	2:33	12
Running 8	5:15	-
Wall Balls	3:38	34
Running Total	41:03	35
Roxzone Total	4:40	10