HYROX Race Analysis: Yonghee Lee & Sangwoong Moon - Incheon 01:20:30 | HyCoach

HYROX Race Analysis: Yonghee Lee & Sangwoong Moon

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · DOUBLES · OPEN · KOR

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총 시간: 01:20:30
순위: #129
연령별 순위: #85
카테고리: DOUBLES · OPEN

Yonghee Lee

Sangwoong Moon

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:05 (58%)

Stations27:05 (34%)

Roxzone6:25 (8%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+6.6%10.8%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:14	149
Running 2	5:49	-
Sled Push	1:46	129
Running 3	5:54	-
Sled Pull	3:20	105
Running 4	6:10	-
Burpee Broad Jump	3:28	182
Running 5	6:20	-
Rowing	4:33	103
Running 6	6:15	-
Farmers Carry	2:17	210
Running 7	6:12	-
Sandbag Lunges	3:33	145
Running 8	6:13	-
Wall Balls	3:54	92
Running Total	47:05	126
Roxzone Total	6:25	120