HYROX Race Analysis: Darren Ritchie & Tom Watkins - Manchester 00:56:16 | HyCoach

HYROX Race Analysis: Darren Ritchie & Tom Watkins

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 00:56:16
순위: #9
연령별 순위: #6
카테고리: DOUBLES · PRO

Darren Ritchie

Tom Watkins

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:10 (55%)

Stations21:34 (38%)

Roxzone3:37 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+5.2%10.6%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:30	28
Running 2	3:53	-
Sled Push	1:34	23
Running 3	3:59	-
Sled Pull	3:06	18
Running 4	4:02	-
Burpee Broad Jump	2:13	20
Running 5	4:08	-
Rowing	3:40	8
Running 6	4:06	-
Farmers Carry	1:30	36
Running 7	4:05	-
Sandbag Lunges	2:36	2
Running 8	4:11	-
Wall Balls	3:25	6
Running Total	31:10	8
Roxzone Total	3:37	10