HYROX Race Analysis: Marcus Naylor & Paul Coote - Manchester 01:01:06 | HyCoach

HYROX Race Analysis: Marcus Naylor & Paul Coote

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:01:06
순위: #25
연령별 순위: #15
카테고리: DOUBLES · PRO

Marcus Naylor

Paul Coote

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:28 (56%)

Stations22:31 (37%)

Roxzone4:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+4.7%11.8%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:22	9
Running 2	4:18	-
Sled Push	1:44	50
Running 3	4:33	-
Sled Pull	2:50	7
Running 4	4:35	-
Burpee Broad Jump	2:18	26
Running 5	4:35	-
Rowing	3:40	7
Running 6	4:29	-
Farmers Carry	1:33	52
Running 7	4:30	-
Sandbag Lunges	3:12	34
Running 8	4:33	-
Wall Balls	3:52	51
Running Total	34:28	28
Roxzone Total	4:12	42