HYROX Race Analysis: James Hodges & Jamie Mackinnon - Manchester 01:01:40 | HyCoach

HYROX Race Analysis: James Hodges & Jamie Mackinnon

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:01:40
순위: #28
연령별 순위: #18
카테고리: DOUBLES · PRO

James Hodges

Jamie Mackinnon

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:58 (53%)

Stations24:49 (40%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+2.8%10.6%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:33	36
Running 2	4:10	-
Sled Push	1:40	40
Running 3	4:16	-
Sled Pull	3:42	59
Running 4	4:21	-
Burpee Broad Jump	2:56	61
Running 5	4:24	-
Rowing	3:54	32
Running 6	4:19	-
Farmers Carry	1:22	9
Running 7	4:17	-
Sandbag Lunges	3:54	64
Running 8	4:17	-
Wall Balls	3:48	47
Running Total	32:58	22
Roxzone Total	3:58	27