HYROX Race Analysis: Gregor Johnston & Sam Nicholas - Manchester 01:02:15 | HyCoach

HYROX Race Analysis: Gregor Johnston & Sam Nicholas

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:15
순위: #94
연령별 순위: #30
카테고리: DOUBLES · OPEN

Gregor Johnston

Sam Nicholas

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:28 (60%)

Stations20:31 (33%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+13.3%14.3%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:39	177
Running 2	4:23	-
Sled Push	1:26	214
Running 3	4:52	-
Sled Pull	2:05	17
Running 4	5:06	-
Burpee Broad Jump	1:46	4
Running 5	5:03	-
Rowing	4:04	159
Running 6	4:48	-
Farmers Carry	1:28	295
Running 7	4:58	-
Sandbag Lunges	2:17	5
Running 8	5:18	-
Wall Balls	3:46	242
Running Total	37:28	185
Roxzone Total	4:21	157