HYROX Race Analysis: Murray Williamson & Matthew Woods - Manchester 01:02:43 | HyCoach

HYROX Race Analysis: Murray Williamson & Matthew Woods

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · AUS

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총 시간: 01:02:43
순위: #109
연령별 순위: #70
카테고리: DOUBLES · OPEN

Murray Williamson

Matthew Woods

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:45 (57%)

Stations22:32 (36%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+8.8%12.1%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:50	450
Running 2	4:22	-
Sled Push	1:35	441
Running 3	4:36	-
Sled Pull	2:26	118
Running 4	4:40	-
Burpee Broad Jump	2:29	174
Running 5	4:44	-
Rowing	4:18	385
Running 6	4:41	-
Farmers Carry	1:34	442
Running 7	4:45	-
Sandbag Lunges	2:49	135
Running 8	4:55	-
Wall Balls	3:31	90
Running Total	35:45	104
Roxzone Total	4:30	211