HYROX Race Analysis: John Hammond & Kieran Platt - Manchester 01:03:04 | HyCoach

HYROX Race Analysis: John Hammond & Kieran Platt

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:04
순위: #120
연령별 순위: #76
카테고리: DOUBLES · OPEN

John Hammond

Kieran Platt

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:14 (57%)

Stations21:39 (34%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+8.9%19.2%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:40	219
Running 2	3:56	-
Sled Push	1:31	352
Running 3	5:11	-
Sled Pull	2:25	112
Running 4	5:43	-
Burpee Broad Jump	2:07	39
Running 5	5:16	-
Rowing	4:15	336
Running 6	4:11	-
Farmers Carry	1:20	131
Running 7	4:17	-
Sandbag Lunges	2:47	119
Running 8	4:55	-
Wall Balls	3:34	105
Running Total	36:14	124
Roxzone Total	5:13	430