HYROX Race Analysis: Connor Diskin & Mathew Smith - Manchester 01:03:13 | HyCoach

HYROX Race Analysis: Connor Diskin & Mathew Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:13
순위: #124
연령별 순위: #39
카테고리: DOUBLES · OPEN

Connor Diskin

Mathew Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:13 (57%)

Stations23:06 (36%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+7.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:45	331
Running 2	4:30	-
Sled Push	1:26	209
Running 3	4:37	-
Sled Pull	2:50	364
Running 4	4:36	-
Burpee Broad Jump	2:31	186
Running 5	4:42	-
Rowing	4:10	252
Running 6	4:45	-
Farmers Carry	1:19	106
Running 7	4:51	-
Sandbag Lunges	3:11	297
Running 8	4:52	-
Wall Balls	3:54	342
Running Total	36:13	123
Roxzone Total	3:59	62