HYROX Race Analysis: David Benson & Phil Dermott - Manchester 01:03:25 | HyCoach

HYROX Race Analysis: David Benson & Phil Dermott

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:25
순위: #132
연령별 순위: #1
카테고리: DOUBLES · OPEN

David Benson

Phil Dermott

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:10 (55%)

Stations23:59 (38%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+6.2%11.8%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:46	364
Running 2	4:20	-
Sled Push	1:34	425
Running 3	4:35	-
Sled Pull	2:37	215
Running 4	4:32	-
Burpee Broad Jump	2:49	314
Running 5	4:40	-
Rowing	4:21	420
Running 6	4:34	-
Farmers Carry	1:31	370
Running 7	4:36	-
Sandbag Lunges	3:08	277
Running 8	4:52	-
Wall Balls	4:13	507
Running Total	35:10	81
Roxzone Total	4:21	156