HYROX Race Analysis: Joshua Ramsay & Anthony Slater - Manchester 01:04:00 | HyCoach

HYROX Race Analysis: Joshua Ramsay & Anthony Slater

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:00
순위: #150
연령별 순위: #91
카테고리: DOUBLES · OPEN

Joshua Ramsay

Anthony Slater

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:20 (58%)

Stations22:26 (35%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+10.7%13.6%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:42	244
Running 2	4:30	-
Sled Push	1:27	241
Running 3	4:47	-
Sled Pull	2:32	174
Running 4	4:52	-
Burpee Broad Jump	2:17	95
Running 5	4:52	-
Rowing	4:28	528
Running 6	5:04	-
Farmers Carry	1:23	180
Running 7	4:59	-
Sandbag Lunges	2:47	116
Running 8	5:15	-
Wall Balls	3:50	288
Running Total	37:20	177
Roxzone Total	4:19	143