HYROX Race Analysis: Alex Clarke-Dowson & Oliver Marshall - Manchester 01:04:25 | HyCoach

HYROX Race Analysis: Alex Clarke-Dowson & Oliver Marshall

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:25
순위: #163
연령별 순위: #55
카테고리: DOUBLES · OPEN

Alex Clarke-Dowson

Oliver Marshall

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:16 (58%)

Stations22:47 (35%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.4%13.2%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:40	211
Running 2	4:23	-
Sled Push	1:09	10
Running 3	5:03	-
Sled Pull	2:33	182
Running 4	5:01	-
Burpee Broad Jump	2:51	331
Running 5	5:03	-
Rowing	4:15	330
Running 6	5:06	-
Farmers Carry	1:40	528
Running 7	4:45	-
Sandbag Lunges	2:43	93
Running 8	4:50	-
Wall Balls	3:56	362
Running Total	37:16	174
Roxzone Total	4:28	197